Certified Level 4
Our Services
Online Workouts
Online Workouts
We provide you with online training, by giving you a user name and password to the website, where you have all your files uploaded, from training files, to diet plans. We monitor you by transfer of pictures and measurements accordingly
Latino Cardio
Latino Cardio
We provide you with Latino Cardio classes, which are a combination of dance moves following fitness guidelines. You work on your fitness level by learning how to dance
Online Training
Online Training
We provide you with live online training coaching via skype or zoom
Ballroom & Latin Dance Classes
Ballroom & Latin Dance Classes
We provide you with Ballroom & Latin Dance Classes, professionally or socially
Home Training
Home Training
We provide you with home training, where all the needed equipment is provided by us From TRX, to DUMBBELL KIT, we make sure you have a fun and creative session, training hard, and reaching your goals
Products & Supplements
Products & Supplements
We provide you will all types of fitness equipment and sports supplements
Gym Training
Gym Training
We provide you with GYM training, in any gym of your choice, or in gyms we work with
Oatein
Fitness Tailored Cuisine
Fitness Tailored Cuisine is a concept developed by Jeff Hanna Training, to provide you with custom made meal plans delivered to your doorsteps.
No need to worry about your food anymore, because we tailor your meal plans, based on your gender, age, physical activity, and fitness needs. We set your required caloric intake, which is divided into major and minor meals, based on your needed micros and macros.
From Breakfast, Lunch, Dinner, to snacks, we have it all delivered to you all across Lebanon.
Our food includes salads, sandwiches, hot dishes, snacks and desserts available in many choices to satisfy your taste buds while reaching your goals.
