Online Training: We provide you with online training, by giving you a user name and password to the website, where you have all your files uploaded, from training files, to diet plans. We monitor you by transfer of pictures and measurements accordingly

Home Training: We provide you with home training, where all the needed equipment is provided by us From TRX, to DUMBBELL KIT, we make sure you have a fun and creative session, training hard, and reaching your goals

Gym Training: We provide you with GYM training, in any gym of your choice, or in gyms we work with

Latino Cardio: We provide you with Latino Cardio classes, which are a combination of dance moves following fitness guidelines. You work on your fitness level by learning how to dance

Ballroom & Latin Dance Classes: We provide you with Ballroom & Latin Dance Classes, professionally or socially